Manage Stress. Divorce is stressful! Stress hormones inhibit your immune system and leave you susceptible to disease. Learn to manage the most stressful moments and maintain stress reducing activities through a difficult time.
Make Decisions. In a divorce, you are inundated with one decision after another. Your lawyer needs to know what you want most out of your divorce, so you need to know what you want. Develop a framework within which to make difficult decisions. Get a concrete understanding of your personal values so you stay true to your objectives throughout the process.
Design a New You! Uncover the hidden opportunity. Look deeply into your gifts, talents and passions to find a joyful and meaningful life.